chlorisaann Member

bump

The Breed is not all bad and should not be judged on a whole by some inbred bad apples!! I have a friend who raises Pits and they would lick you to death before the bite, unless you were to physically threaten or harm them or their family! I agree there are ones who were never abused that just have issues this is usually…

Cilantro and chive yogurt dip!! Great on Veggies and low cal! also Cilantro dressing! (I like cilantro, can ya tell!!) OOOHHH and the Salmon and Mahi Mahi Burgers!!

OldNavy.com!! They have some realy great cotton/poly dresses 35 and under and a sale going right now!!

I went to http://www.fitnessfrog.com/calculators/tdee-calculator.html and figured your TDEE (Total Daily Energy Expenditure) and at Lightly Active, which I think about suits your job... you should be taking in close to 1800 cal / day to maintain your current weight... for Moderately active it would be about 2000...

and to be honest, even if I DID need a trainer I would not pay one a TOTAL of 600 for 6mo much less 600/mo!!!

bump

bump, its 1 am but I want to read this later!! Bed time! night all!

You only FAIL if you GIVE UP!!! I have Choc Cake almost every night, as long as it is within my cal goal!! BTW, MFP has the sugar macro set REALLY low.... Most people go over every day, just by eating a couple pcs of fruit!

Nope.... Me too! :grumble:

1/4 C is 4 TBS.... so if you used 2 TBS log it as .5 of 1/4C serving...

YES!!! and my hubby thinks I am NUTS!! I keep the Betty Crocker Warm Delights microwave cakes and brownies on hand!!!

Yeah, without looking at your diary.... no idea...

TEXAS and since i was raised in the sticks it is pretty heavy!!

I used immitation crab, spinach and cheese on mine total cals = 302!!

you can have Ziva if I can have Gibbs!! Mark Harmon is DELISH!! :love:

Ed Westwick!! :tongue: :love: :smooched: Chuck form Gossip Girl

If your macro levels are still set at MFP's default %, then I would not worry about going over.... It is rather low... I changed mine. to me, I shoot for at least 100g protein a day.... Also, yes protein is good... it is what helps build muscle!!

Friends are a wonderful thing!! I am open to all invitations!! I am 35 with 100+ to go!

Learning to cook, or to cook healthier... Need to lose 100+ so not going anywhere!! Feel free to add me if you like!

I would maybe at least have a couple/3 TBS of Peanut Butter for protein and good fats.... and at 200 cal for 2T, that would up you at least a bit!

I spend WAY more time on here than FB.... It is WAY more interesting and I learn something new most days!! :tongue: :love:

Great Question.... now I want to know too!!

^^^ THIS!!!

Have not heard this, but it is almost impossible to OD on D3, so what could it hurt???

When I drop the 1st 50lbs, I am going to Coach Outlet for a new bag!!! I have always refused to spend that kind of $ on a purse, but I want one, so I figure 50lbs is worth that!!

bump

I don't know about prevention, but corn starch helps it heal MUCH faster when I get this.....