chlorisaann Member

^^ THIS!!! also that since I am over weight I must be lazy and sit around eating cake and candy all day.....

Guess I am lucky... my husband loves cats as much as I do!! He had one already when we met!

I have 3 pretty boy Igor Fat Ash and Princess

I did Welbutrin for one year, dr said most pts who stopped drug before one year started again. also not good for the waistline, but Dum-Dum suckers REALLY helped me with the oral/manual fixation....

I posted a couple here as did many others.... http://www.myfitnesspal.com/topics/show/834863-crock-pot-tips-and-recipes

^^ This!! I had a Bacon Egg and cheese sandwich tonight with 6 FULL slices of bacon... and an In and Out burger Thurs... It is just a matter of what fits into your cals!!!

I don't notice any diff good or bad in my weight loss, I take it for hair loss....

We southerners like to cook with FAT!! Bacon fat, butter, you name it!! The greasier the better!! I have always cooked ALL veggies with bacon fat... That was hard to change.... and EVERYTHING is fried!! Texas State fair the past couple years has even had fried butter!!!

Sweetie, it has less to do with your size and more to do with your confidence... I am over 300 lbs, happily married and get hit on at least once most weeks... I am one of those super confident ppl that thinks I am gorgeous no matter what and if you don't like it you can stick it! I thank my mom everyday for raising me that…

OK Imma go VERY old school!! Red Sovine - The last goodbye.... If this does not make you cry, you have a heart of stone! http://www.youtube.com/watch?v=Lvo0g4dl0xE

No one should be trying to live on 500-900 cals... no wonder you are pissy!!! I would be too!! I am over 300 and am losing on 1500 and am almost never hungry on it.... I do still eat out too, had an in and out burger day before yesterday!

My fave is Newmans Own Lite Lime Vinaigrette. I had a 5 cup salad with 4 oz chicken today with only 2 Tbs dressing (60 cals) and it was plenty to coat the whole salad! It is very tangy tho... If you dont LOVE lime, it might not be for you....

I have been a bad girl and have not been on much lately, :blushing: but trying to change that in the new year... feel free to add! :happy:

bump :flowerforyou:

LOLOLOLOL!!! GREAT idea!!! oops it did not Quote like I asked it to... this was in reply to eating the 800 extra IN bed!!!

Sorry if I hurt your feeling Melnia... I was not trying to be rude, only trying to make sure that the poster was not getting mixed/mis- information. There are ppl on here that will tell you it is ok to net negative cals for the day and I thought that you were saying that also and that is so NOT healthy for anyone that I…

Crock pot Chicken Stroganoff 6 boneless skinless chicken breasts 1 (16 ounce) container sour cream (fat-free is fine) 1 (1 ¼ ounce) envelope Lipton Onion Soup Mix (dry) 1 (10 ½ ounce) cancream of chicken soup (98% fat free can be used) or 1 (10 ½ ounce) can cream of mushroom soup (98% fat free can be used) Directions:…

Crock pot pork chops and mushrooms 4 boneless pork chops , 1/2-inch thick 1 medium onion , sliced 1 pkg sliced mushrooms 1 (1 ¼ ounce) envelope dry onion soup mix ½ cup water or ½ cup dry white wine or chicken broth 1 (10 ¾ ounce) can cream of mushroom soup Directions: Place meat in greased 3 1/2 to 4 1/2-quart slow…

you say the person you quoted is right then go against what that person said.... makes no sense!! Yes she should eat back at least 1/2 of the cals she burns exercising. to maintain the safe deficit that MFP has already given her.

Bad... you need A LOT more than 69 cals just to breath and make you heart pump ect.... yet that is all the cals you have given your body to run on.... you exercised the rest away and left your body running on fumes. If your body were a car you would be stranded on the side of the road by now..... at the end of the day your…

Welcome and CONGRATS!!! If you need more friends feel free to add me, I have been missing for a while, but am determined to get back on the ball!!!

My Dr really surprised me.... When we talked about my weight and he asked what my goal was I told him 190-200 which is still "over weight".... but would make me very happy as I am over 300 right now... He told me that he would be happy to see me at 220, kinda shocking from a Dr.... but nice that he is also realistic and…

Greek Chicken Burgers 1lb lean gr chicken 1/2 C Feta 1/4 C Italian bread crumbs little season salt, pepper, powder onion and garlic to taste Grill up however you choose, foreman, Skillet, Grill... Makes 4 aprox 240 cal 12 fat 9 carb Top with tzatziki sauce Fage - Plain Non-Fat Greek Yogurt, 6 oz. Cucumber - Peeled, raw,…

This!! also I am much better since I started eating sardines in olive oil most days for lunch!! The Oil and the Omega 3's are GREAT!!!

:flowerforyou:

:flowerforyou:

You are coming really close to your goals... Maybe just switch to full fat dairy or add a couple Tb of peanut butter or a handful of nuts... It would not take much!

I LOVE it in my spaghetti... My mom did this all the time when we were growing up... Jar of Ragu (or your brand choice) with lots of add ins... olives, corn, peas, and then a big scoop of cottage cheese! Also prefer it to ricotta in lasagna ect...

I have 3... Fat Ash is a 15 yo, 20lb ash grey Manx with absolutely no tail at all.... Igor is a 10yo, 18lb Main Coon and my snuggle buddy, and Princess (my only girl) is an 8yo, 15lb, poly dactyl, black american longhair. I LOVE my furbabies!!!!

I have a friend that does this and also makes them kneel, with their arms out to their sides and canned veggies or small dumbbells in their hands, weight depends on age, and the amount of time depends on offense and whether or not it is a repeat one... For smaller children throwing whiny tantrums, I have found throwing it…