lissettwillis

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  • Try this nutritionist diet: 1 week cleanse, then 3 weeks diet. I lost 20 lbs doing this a couple times in a year. drinks- 92 oz of water, coffee, tea ( can use up to 3 no cal sweetener packets) Week 1- Breakfast- 2 eggs, 2 pieces of bacon, 1 tbsp of fat (olive oil, butter, or margarine) Lunch- 4 oz protein, 1 cup green…
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