We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have the same problem and haven't totally found a solution. But I find that I binge when I'm alone. I think it has something to do with soothing yourself as it certainly achieves this for me! I guess it makes sense to replace it with something else that soothes you. I just haven't yet found what that it, I mean I have…
-
So true!! It hate the bloat, the feeling helpless.... Much prefer the confidence, the feeling light when I wake up!!! :)
-
Thanks for all the support,I dont feel as alone now :) I will take it each day as it comes. Try not to be hard on myself. And probably not catastrophise when I start bingeing I tend to think ive lost the game, which then leads to more of the same... Anyways, thanks everyone, and best wishes for healthy lifestyles to all! :)
