Replies
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Cut out the sugar completely and use Stevia.
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Hi, just starting and need to lose 50+. So far going with yoga - I'm older and have arthritis in my back and unemployed. Is there somewhere on here where you can get food/recipe ideas from others??
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I could never eat cottage cheese because of the curds. Then I put it in the blender and it came out just like yogurt! Mix it with fruit or just about anything!
