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Really? What a sweet person you must be! Since it was apparent that no one else cared to google "grapefruit and weight loss", I assumed no one was interested in links. Are you?
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In researching the grapefruit diet (eat 1/2 grapefruit or drink 8oz grapefruit juice with every meal), I've come across a couple of "recent" studies showing that grapefruit does, indeed, aid in weight loss. The grapefruit contains properties that affect insulin. So, don't just blow it off.
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I had no intention of leaving MFP. I was simply asking if anyone had tried it, and what the results were. Regarding the note that grapefruit doesn't affect weight loss, recent research has shown otherwise. Per http://www.weightlossresources.co.uk/diet/grapefruit_diet.htm The latest research, carried out by scientists at…
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Thank you for the links. The first link is what I was looking for. The other two links seem to be similar to this diet, but not exactly. The grapefruit diet lasts 12 days, then off 2, and repeat if desired. Bread, and other "white" foods, are not allowed. And, yes, the diet has been around for years. I understand it was…
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Hi. I think the motivation comes in when you comment on your home page. Kind of like facebook. I joined the site Saturday. You'll learn it quickly. If you'd like to be my friend you can friend me. I would love the support.
