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Yep, as everyone else has said, go to a specialty running shoe store (not a Footlocker!). The place I went to (Foot Zone in Washington state, not sure if they are a local outfit or not), helped me tremendously. They had me walk around the store barefoot, while the guy got down on to the floor to really see what my foot…
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I don’t know if I really consider it raising a health nut, rather we are just trying our best to raise a healthy child. The only food rule my wife and I consciously set for our 2 & ½ year old (meaning we ask the nanny/family members to respect if fully) is no soda or fast food, specifically no McDonalds Happy Meals. Other…
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I’ve just recently got into oatmeal (real oatmeal, I use to enjoy the instant sugary crap as a kid), so I’m loving all the suggestions on different ways to prepare it. So far I’ve only had it with either Crasins or raisins, a little honey and brown sugar. However, one thing I do that I did not see suggested yet, I cook…
