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*bump*
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* bump *
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Initial Tests: Sit-ups (crunches): 50 Squats: 30 Dips: 20 (ow...ow...ouch!)
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Ok - I'm in! I've been with MFP since June 16, lost 7 pounds, but inches are a different story, so it's time for me to increase the strengthening! I'll pm my measurements and thanks for the challenge!
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15 calories per TBS (5 gm) of Nestle's Toll House Cocoa powder.
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:flowerforyou: I just tried your suggestion to mix the chocolate baking powder and vanilla flavoring into the greek yogurt. I added splenda because I don't have stevia, but it IS delicious! Thanks!
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Hi ladies! I joined in MFP in mid-June, so I have one whole month under my belt. lol! I'm 52 yrs old and a shorty--5 feet tall; I live in the Chicago area. It seems like everything I eat shows up on me! Yesterday I turned down an offer of chocolate birthday cake (with sprinkles, fudgy filling and whatever else the sweet…
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Yum - looks delicious! Will make this tonite! Thanks!
