Replies
-
Ok, well being hungry is not what I want either lol! What would you recommend to help lose the last 20 stubborn lbs? I eat 1375 cal a day+ I eat back the calories when I exercized . Still the scale does't move much
-
Actually I was not thinking about eating every 2 hours over a 24 hr period but more about eating smaller meals than have a snack in between. I don't know if that really helps speed metabolism or not, but i've read that it does.
-
I've lost 130 lbs on weight watchers/ mfp. I still want to lose 20, but I'm stuck . I want to try eating every 2 hours to see if that might help!
