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I would imagine that every one of us gets to this point. There are those times when the scale doesn't change, or it goes up even a few ounces.... [EEEEK!!!] But our bodies adjust. And we need to change a few things, maybe, so we "kick" our success back into gear. Just keep swimming! (Dory, Finding Nemo) Don't give in to…
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Right? 69 pounds... I'm at 15 pounds and still struggling. What's worth keeping is what you work for, right?
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I don't know the people you do, so I'm going to address a few items here. They're all true, but may not all be applicable. This is not a race. Everyone's situation is different. We all got where we are by our own paths. Each situation has its own root cause, and each of us needs to address our own. That being said, who are…
