shellyk1979

I've been trying to make my eating more balanced but I just can't face too much food in the morning, I mostly end up with tea and toast. At lunch time I usually have sandwiches, a light yogurt and a can of coke zero. So then along comes dinner and I have about 600-800 calories left, it was stressing me out but now I just…

1. Full Fat Cheese, any cheese I just add it to everything! 2. 'Fat' Coca Cola, moved to Coke Zero bleh! 3. Ice Cream!!! They do this great Nardini's ice cream where I stay I miss it soooooo much!

I joined as I have to lose weight for my health as well, I've found the site very helpful. As I've been in and out of hospital for a while my excercise programme been a bit hit or miss lately but I'm starting to get back into the swing of things. Good luck :wink:

Hi ya, I've been on here for a while but just started looking at the blogs/posts. I've found this site/app really helpful and I hope you will too :-D

If your looking for friends feel free to add me :happy:

:-D

I don't know if I'm a help I don't really plan out a whole week, I decide what to eat usually at work I go onto the BBC Food website and they have loads of recipes I stick in what I have and they tell me what I can make. I replaced all the high fat stuff for lower fat options, like instead of cream/double cream I use…

I've started having to wear leggings under my trousers now. Jeans I used to have to lie on the floor to do up I can now pull on without undoing the buttons. Sometimes even when I dont lose weight my clothes seem to be getting looser. I need to buy a belt :-) Maybe we can see if we can get a group discount on new clothes ;-D