loissiegel

Absolutely! When I think about wanting something, I think about what it will look like on MFP and usually decide against it.

Looks good. Will try them over the weekend when I can eat slowly and enjoy them. Will use agave necture to sweeten,

Yes and Yes. I love know how much I eat and how much exercise I get. Knowing I have to keep track of my food put an end to the mindless leating.

Had the "Welcome to Medicare" party in January-now to get ready for retirement time, but want to be in shape to enjoy time with family. Two sons are bike riders and my goal is to ride with them in the hills of San Fran and Colorado. So, now to get the body into shape. First week of fitness was a killer so I took two days…