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I've been there. This counting calorie thing can be kinda fun. Give it a real try. At first just log what you eat and see where you are. Then thank god your not a million pounds. After that it seems easier to cut some calories. After a while you will be excited to eat a snack at the end of the day because you will have so…
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No!!!
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Days when I eat crap I am constantly hungry! You can't eat enough to get full when it is high calories. The other night I ate 3 veggie stuffed peppers and I ate 3 of them for under 300 calories! I like to feel full so I go for eating clean!!!!
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Wow! you look like a different person!
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It's really about your posture. Tuck your hips in. (Squeeze your butt tighten abs.) Try to be in this position all the time. Natural position is for our hips to stack without a tilt right above our knees. Rather than doing that most people tilt their hips forward like a ballerina. Maybe some want to make their but stick…
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I am like you. I eat like a sumo wrestler. I have been tracking everything for the last few days and it is nearly impossible to get to my 1640 calories a day. Today is the first day that I have been under. Cooked frozen shrimp and cucumbers have like no calories! (Found that out today). You just have to attempt to eat no…
