freddiegreer

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  • Actually, I like the Herbal life shakes, now. But, In order to get them down in the beginning, I had to add fruit. I chose the flavor I love-cookies and cream. That really helped me. Now, I can drink it without any hesitation or adding. Maybe change the flavors and add different fruits to it. Good Luck!
    in How to hide that nasty protein taste? Comment by freddiegreer October 2012
  • Hi, i've been here since June-feel free to add me. I have lost 24 lbs so far and many more lbs:smile: to go. Nice to have you here and good luck on your new path.
    in Hi.. I'm new here and need some friends :) Comment by freddiegreer October 2012
  • If you are a drinker, stopping, probably isn't going to happen but cutting down is the key and logging the calories. I have that same issue, I love alcohol but I include it in my calorie intake when I do drink.The weekends are the worst but I try not to go over. Being aware to track the calories really helps. Good Luck &…
    in Alcohol & losing weight Comment by freddiegreer October 2012
  • Hi, I have the same issue but at this point as much as I hate washing my hair becasue of all the time spent blow drying and hot curling. This isn't forever it's just for now until I can ge the weight under control then I can go to the gym every other day. So, for me there's no way around it. Sorry, and good luck.
    in HAIR DRAMA: skipping workouts to avoid daily shampoos... Comment by freddiegreer July 2012
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