paula45870

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  • I am surprised no one has mentioned the Moser Roth 85% available at Aldi grocery stores. It's only $1.99 a pack -- and you get 5 bars (each just under an ounce). I'm never without them in my desk at work -- along with raw almonds. Yum!
    in 85% OR 90% Dark chocolate Comment by paula45870 June 2013
  • Wow, good job! You must be doing weight resistance. Awesome! But you are focusing on the wrong thing! You are getting tighter, leaner, more compact from muscle, which fires up your metabolism to burn fat. Muscle weighs more. If you were not losing fat at the same time you were building muscle, the scale would be going way…
    in lost inches, 0 lbs? Comment by paula45870 December 2009
  • Absolutely! I am 44 and was Jello in May, but by July, my husband could see muscle cuts in my arms. I now have the curvy bumps in my (thinnner) thighs and do not jiggle. You will see results if you keep at it! I recommend Beachbody.com videos. They've helped me tremendously -- I am even starting to see the beginnings of…
    in For women over 40...Can we build muscle? Comment by paula45870 August 2009
  • Yes! I am on week 6, and I cannot believe the muscles I see -- especially hamstrings and arms!
    in Slim in 6 Comment by paula45870 July 2009
  • Thank you! I'll have to play around with it to figure out how to program in the Atkins Diet.
    in Low carb, anyone? Comment by paula45870 July 2009
  • Congratulations on starting P90X! I am just finishing the Slim in 6 set and am the most toned I've ever been! Are you signed up at teambeachbody.com? Do it! It's free, and you get assigned a personal trainer who can give you straight advice on everything from the diet to the details of the workout. My trainer is so nice…
    in P90 X questions Comment by paula45870 July 2009
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