khgoda Member

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• Total Calories Goal: 6,000 cal 9-Oct : 875 calories a.Soccer 50 min - 875 cal Total : 875 cal Remaining : 5,125 cal

  in Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012 Comment by khgoda October 2012
• my new goal is 6,000 :explode:

  in Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012 Comment by khgoda October 2012
• im in .. my goal is 4,500 cal

  in Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012 Comment by khgoda October 2012
• keep it on :)

  in New Friends Comment by khgoda September 2012
• great inspiration !!!!!!!

  in Before and After pics NO STARVATION Comment by khgoda July 2012
• you are a great inspiration !!

  in "During" Pics! 12 weeks TurboFire done, now ready for some l Comment by khgoda July 2012
• thnx for your sharing .. i would like to start p90x .. i think it's good for me

  in what workout programs everyone is using? Comment by khgoda July 2012