Calories burned challenge .. from 19-Oct-2012 to 25-Oct-2012 .. try to burn 3500+ Calories calculate the calories everyday after finishing ur workout and write it here day by day and tell us how u burn it. you set your own calorie goal for 7 days (even if it's below 3,500 - you can work your way to that goal!) here's a…
hi everyone , i would like to know what workout programs everyone is using? :smokin: