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I can definitely do walks. I was actually just thinking about that last night. Just hook up my ipod and go. Just wish it wasn't dark out by the time I got home everyday. That's my only deterrent.
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I seriously recommend Pilates. I too have bad knees and need to be careful. I bought all the Pilates DVD's years ago and it was non-stressful to my knees. It basically targets the areas that you really want to work on. When I used the DVD's (notice the past tense lol) it really did work! Now that I'm talking about it, I'll…
