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I am reading a series by Harlen Coben,
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FABULOUS!!! Doncha Love when clothes get baggy!!??? WhooHoo!!!
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WOW! Congrats! Look at thos legs and arms too!!! Good Job!!!
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Great advice Eastside! I would say the same thing. I have been on the Ideal Protein diet, and it was 800 calories a day! Now I am around 900...with more fat on the menu...and am much happier, and am still loosing weight. I have been driving myself nuts with all this for the past two weeks,(MFP). My biggest concern is…
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I have been on the ideal protein diet for 2 months and was suffering! Mostly because the protien stuff caused constipation. But I feel now, that it was also too low in calories(I heard 800/day), my daughter has me on the diet here, and I am happy and have lost 4lbs in 8 days! So I am continueing my no…
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Hi There! You are an Inspiration to me!!! I love that bikini btw!!! I am new to this site and am overwhelmed with trying to find the right info I need. I was on the Ideal protein diet(10weeks), but came off and am scrambling to stay in ketosis. I started last January(2010) at 225, and am now 185 this morning...whoohoo!…