teekaleek05 Member

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  • Hey there! Congrats on starting at the gym!. I know the gym can be super intimidating and I hated it when I first started because I had the exact same fears...I would always run upstairs right away to grab a cardio machine and look down at the weight room and wait till all the meat heads cleared out so I could go in.…
    in Virgin Gym-er Comment by teekaleek05 May 2014
  • Naked Hot wings with ranch!.....keto!
    in What's for supper??? Comment by teekaleek05 May 2014
  • Lol definitely not a binge hun...and ya like the other poster said..total up those cals .... tripling ur daily is more like a binge doesn't SOUND too bad but id count up those cals just to see the damage
    in Would this be considered a "binge"? Comment by teekaleek05 May 2014
  • Hey there Ive been doing keto for a month...fell off just last week but starting again tomorrow because I find that's what works for me. Yes its true caloric deficit is the key to weight loss but being in ketosis allows me to do that a lot easier because being in a state of ketosis gives a natural appetite…
    in keto diet, Comment by teekaleek05 May 2014
  • Hey there! Id love some new friends for motivation and support...feel free to friend me teekaleek05 :)
    in Do you need friends?? Post up! Comment by teekaleek05 May 2014
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