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Lean--- that has happened to me countless times and just really ticks me off. No clue what so ever.
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I totally agree with LeanLioness on the sugar thing. You have to detox your body of the sugar. Hang in there, down that water and gum is what I do too. Future runners--- One of my BFF's is a triathlete and this what she told me about running, I love to run, is that if you don't have the right shoes for running you won't…
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I'm dancing with you Sassy!!!! 173.4. If I only would have stayed on the fruit stuff. Oh well, another time for that. Got back on the eggs and shakes today. I'm all coffeed up right now. I could go run if we weren't in the country and I like snakes, rattlers at that, NO THANK YOU!!! UGH!! Hannah--thanks for the website. I…
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It's a 3 day Fruit Flush is all I know. Someone posted it on the other place. I'm failing bad though. I'm sick of fruit and its only day 2. UGH!!! I'm not sure what I'm going to do. I'm not sure if I can make it another day. I need meat and veggies. I need to finish it out tonight and get on the scales. I don't want to eat…
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send the rain to TX!!! We need it bad!!! Looks like everyone is off to a good start this morning. As for me, I'm on day 2 of the fruit flush. Not bad. The fruit is such a nice change of pace though and refreshing. Trying to stay away from the scales until Thursday. I know the lady I got this from she weighed everyday and…
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Good evening ladies!!! Hannah--- don't eat if your not hungry. If you are then at something. Cheese is a good alternative but can slow some down. Thankgoodness it doesn't me. I love cheese. The parm. chips, as I call them, are my favorite. I also like to do it with mozzerella cheese as well. I could do it any kind of…
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Thanks Sass!!! Goal for this week is 5 pounds...171 Fingers crossed and engines a burning girls let's go!!! On a wing and a prayer. LOL
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:sad: :sad: :sad: :sad: :sad: Have I been banned already??? Am I not on the list any more?:sad: :sad: Well Ms Sassything...... I'm at 176 even. UGH!!! Not good considering but it could've been worse. Doing my fruit flush this week, so I can start next week if you want. Not sure how this thing will turn out. Today is not…
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great info Hannah!!! I aim to drink 150 ounces everyday before 5:00. It's hard but I try my hardest. The first few days are hard. Expect headaches and to be very tired, but it passes and you start feeling great.
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I agree with everyone. You have find that balance/ ratio of all 3 to find what works for you. I lose the fastest when I cut out everything and just eat lean proteins (chicken breast, turkey breast, fish and eggs) I'm a LC shake person. Love those. EAS is my preferred brand. I lost 8.8 pounds week before last doing just…
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Ladies....If you want to see big results with eating LC this is what most do. 1. Stock up on EAS LOW CARB shakes (make sure they are LC) I prefer the ready to drink (RTD) 2. Chicken Breast/ Turkey Breast 3. Fish 4 Eggs 5. WATER, WATER, WATER, WATER, WATER, WATER (drink half your body weight in ounces) To get your body into…
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Ok Ms Sassy thing I made it. This is great. I love this site. It's like one stop shopping. I get to track exercise, food and my friends. For those who don't now me...I'm Carrie from TX. I have 3 children who keep me on the go nonstop. I'm 34...oh to be in my 20's...nah!!!! I've been low carb'n it for years. I've lost…
