gferrar Member

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  • Just had to jump in here and say NOPE NOPE NO, NOPE. This is giving people unrealistic expectations on how much they will burn per workout. This drastically overestimates the burn women (and men) will see. THE ONLY WAY TO KNOW WHAT YOU WILL BURN IS TO GET A HEART MONITOR WITH A CHEST STRAP!! I am a 5'4 woman at 155 pounds…
    in Ladies with big Insanity workout results!! Where yall at? Comment by gferrar July 2013
  • Hey I'm 21! From England. Feel free to add me :) I've been one here a while but not posted before and nearly half way to my goal!
    in Ages 19-25 Lets do this!! Comment by gferrar January 2013
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