nebraskajoni

I just bought two 10 lb dumbells in a box and it came with an entire workout booklet. It includes beginner, intermediate, and advanced. All you need is a chair and the dumbells. I got them at a big box store for around 20 dollars.

I used to be on Weight Watchers and I belonged to a gym. My husband is currently laid off, so I found this free site, and I love walking with my friends or alone. I spend much more time outside and don't have to worry about stinky perfumes, wiping sfuff off, or bumping into "cell phone textaholics". I just wish people…