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I love it too. I "feel it" more after I do a bady sculpt class than I do the regular class actually.. So it is working my muscles :)
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Well I guess I know what I am putting on my Christmas list!! Thanks ladies!
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Thanks. I guess I need to invest in a heart rate monitor..
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A few years ago I stepped on the scale and realized that I weighed well over 200 pounds. So, I joined Weight Watchers and bought a set of Walk Away the Pounds DVD's. After I finished those and started losing weight, I moved on to more challenging workouts. I walked further, and worked harder at other things. I bought some…
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Wow, that is amazing! You look great!
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I just recently joined jazzercise and my local center offers a 5:15am class twice a week. I love going that early. Like the original poster, nobody needs me for anything that early. I can workout, come home, shower and be ready for the day before I have to get the kids up for school. And I already have a workout in before…
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You look amazing! You should be very proud of all your hard work!!
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I agree with the other posters who mentioned Leslie Sansone's Walk Away the Pounds. When I first set out to lose weight I was over 200 pounds, and I started with those tapes and kept working up to the next level. It was easy to stick with. After that I joined Jazzercise and really enjoyed it as well.
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Hi~ I just finished level one (10days) and started level 2 this morning. Plan on doing ten days of each level. A friend gave me a box set called "The Biggest Winner" by Jillian and I plan on starting those when I am finished with the shred dvd.. I like level 2 better than level one already after just one day
