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I have been doing the Jillian Michael's program which is about 1200 or less a day. You work out 6 days a week and let me tell you the results I achieved. I am down 4 sizes, 40+ lbs and over 8 inches total on my body!! That was a little over 12 weeks due to my vacation time. I am STILL eating the same now I am moving on to…
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AWESOME!!!
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Ask yourself WHY r u doing this and you will always get through it!! I am heavy myself and let me tell you I've lost 12 lbs in 13 days and its all because of working hard and eating RIGHT!!
