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I'm 5'10" & no one has noticed except my husband.
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My son who is almost 17 is a Junior this year & he has Autism Spectrum Disorder & ADHD. He has an IEP at school & all the teachers are aware of his "special needs" - he attends regular classes. A few things we have done that seem to be helping are we require him to participate in at least one sport or activity - kids w/…
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Are you certain about this? Don't just jump onto the gluten free band wagon... I was suffering from food allergy symptoms and I tried to figure it out on my own - eliminated dairy for a bit, wheat for a bit, etc. I finally went to see an allergist who did the back prick test & then a follow up blood test - and it turns out…
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I too have about two days each month where I cannot do anything except eat at a deficit. During that time I get migraines and I suffer from anemia as my cycles are SO heavy - I have to take iron supplements on those days & the pain is unbearable - the pain is equal to giving birth (I gave birth to both of my children…
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Roller Skating! =0)
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I have unfortunately been gaining & losing since my first pregnancy when I was 18. I am turning 40 next year too & each time I have used myfitnesspal (I used a similar program called "Diet Power" before there were free websites like this & it was the same type of thing, log your food & exercise). My life has changed a bit…
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Try this - eyeball a portion of food like you normally would & then actually weigh or measure it & I bet you will be surprised ... I used to think I knew what a serving size looked like but did not... When I measure my food I do well, when I don't, I don't!
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I would love to know how this turns out & what you serve it with - does it end up saucy or does the water evaporate? How do you normally serve this dish? TIA! =0)