1StephanieD Member

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  • Name: Stephanie Height: 5'4 Starting Weight (3/2): 215 Goal Weight (3/30): 205 3/2: 215lbs 3/9: 3/16: 3/23: 3/30: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: Struggling with staying on track after day one and with Plantar Facitis that makes it difficult to motivate myself to…
    in March 2015 Weight Loss Challenge Comment by 1StephanieD March 2015
  • I'm in! :)
    in 24 Hour Challenge - March 2015 Comment by 1StephanieD March 2015
  • I love the idea of a challenge! What an awesome way to help keep myself accountable and on track for the month. With the kids going back to school and myself back to work this month, I know things are going to get hectic and I will need all the help I can get! SW: 200 lbs CW: 194.2 lbs GW: 189.2 lbs TWL: 5.8 lbs Favorite…
    in Lose 5 Pounds in September - open group Comment by 1StephanieD August 2013
  • Ugh, I'm supposed to continue on in week 5 tomorrow, but I'm thinking of moving back to week 4 for a few more days, my last run was quite a struggle. My breathing seems to be the most difficult part. Any tips? I've tried slowing my pace and trying to take deep belly breaths. Is it just something that gets easier with time?
    in How is doing c25k? Lets support each other Comment by 1StephanieD August 2013
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