Bonnnnie47

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  • I said from MY PERSONAL experience.. just suggesting what worked for me lol. Maybe "starvation mode" were the wrong words to use, but I don't know what you call being hungry at all times, feeling sick, having low energy, and not losing weight for over 3 months while only consuming 1,200 calories... Every body is different.…
    in 1200 Calories Comment by Bonnnnie47 May 2013
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    in 1200 Calories Comment by Bonnnnie47 May 2013
  • Personally, 1,200 calories is not enough for me to survive throughout the day. From personal experience, my body went into starvation mode from not consuming enough calories. Figure out your BMR and take it from there. That's what really helped me! :)
    in 1200 Calories Comment by Bonnnnie47 May 2013
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