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I admire you so much, it takes a lot of hard work and dedication. Great job!
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I have had problems in this area all of my life. I finally started drinking metamucil and found that to be fantastic. Whilst on holidays a friend told me about Psyllium Husks. I now sprinkle two good heaped dessert spoons on my cereal at breakfast and haven't looked back. It's so cheap compared to metamucil and is natural.…