Karen_t7 Member

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  • Hi here is a great recipe for those non lovers of vegetables: Get a sealable plastic bag and cut up: 1 onion, bunch of asparagus, red pepper (or any color of pepper), mushrooms. Add steak spice and shake in the bag with the veggies. Pour in olive oil over the veggies, then balsamic vinegar. Seal bag and toss around. Leave…
  • HI Mandy! Well here is another friend to your list. My name is Karen and I am 49 years old and happy to find Fitness Pal. I find this easy to bring up the food I have eaten before and check it off the list and add it to the meal for the day. Can't get any easier than that. I am wanting to lose at least 40 lbs and get to…
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