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Im 5'8'' and 213 lbs at the present time with a US size of about 16 depending on the brand...
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From what Ive seen, soy and almond milk are both high in sugar.. well too high for me at least, I try to have under 20 grams a day but then again, some days I just cant seem to stop eating and might go over.
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No sense in worrying now :) just get back on track. I had a few bad days and couldnt seem to eat enough, while I didnt eat unhealthy things, I was still over and couldnt get enough! I will have to get back on track because I knocked myself out of Ketosis.. UGH, not happy with myself but must drive on!
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The best mascara I have EVER used, I found on Sephora and its called something like "yes, theyre real" I LOVE LOVE LOVE it... its not cheap but its so worth its every penny! I also love MAC, MAC anything is the best!
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^^ this is what has worked for me!
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I dont recall binging at all in the month of August. I had a piece of pizza and a cookie on my birthday (Aug 7) and felt like royal CRAPOLA the next day but I didnt consider it a binge cause I was still under caloric intake and still wasnt hungry or overstuffed, neither.
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I grew up in Nor Cal and was always around tan people but I am almost see thru I am so pale. lol.. my legs are usually the same shade as my socks LOL... I say it just brings out the beautiful colors of my tats better :)
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Please quit taking things people say to heart, this is the internet and Im not slandering anyone so theres not need for a rude rebuttal.
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Interesting. I think this is typical of about everyone that is overweight. We find EXCUSES why we cant do what we NEED to do. Being overweight is embarrassing and not really socially acceptable. Its a tough thing to accept when you havent paid attention for years and all of a sudden you are in an uncomfortable place. I…
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I cant YouTube, whats the scoop on this???"
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Thought I had one but I think none, No one on here is obligated by friendship or loyalty to me so... with this I stand alone!
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I had never seen so much hype on thigh gaps until I came here.. its realy crazy that above all, thats your goal... not to be healthy or have solid thighs but to actually make a gap thats virtually impossible for most.. THAT ****S CRAZY lol..
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Hit the Snooze Button (Maybe Nookie) Shower....
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astina2727 - seductive eyes
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Shes super cute!! I TOO AM A FITBIT ADDICT :) I feel like my whole day is off when I dont use it.. I dont use it for sleep often because Ive found it to not be too accurate but I do use it DAILY and from the time I wake up until the time I lie down... Im constantly checking it!! I LOVE IT!
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FREAKING amazing!! You give hope to alot of people! Not only a mother but a GREAT story!! YOU GO GIRL AND NEVER LET ANYONE TELL YOU THAT YOU CANT DO SOMETHING!!
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Also, try PB2 instead of regular peanut butter and it wont be so thick but tastes just as great!(if not better!!!)
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Biometric Security Officer Lead in Afghanistan....
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Cut un-natural sugars Lower your carbs and... raise your protien intake.....
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I LOVE THIS THREAD!! Thanks for reliving it!!! Dear "thug" guy at work, It really irratates me how you think when you talk on the phone and reference me in your conversation, you dont think Im smart enough to get the hint. Im not "hood" and Im not "street" but I am SMART. So just because I dont stoop to your level or let…
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I drive a 2007 Dodge Magnum and a 2006 Kia Sorento.. ones MY car and ones the FAMILY car :) My mag has racing stripes and is sittin on 20's :) low pro tires and clean from front ta back :) Oh and a 1997 gold suzuki katana :)
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" I worked out today, a few slices of cheesecake or a huge bowl of icecream wont hurt" UGH... If I only knew then what I know now!! Undoing the damage of this ole body is so much harder than it should be!
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I actually cut my fruits and only eat them as "treats"
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It worked for me and its not as bad as I thought it would be! I get my energy from my proteins and everything plays out perfectly!! You can take a look at my diary if you want!
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To something Ive been wanting.. when I started it was with new Bose headphones. My next one is a trip somewhere!! (when I hit my goal of 200 pounds :).... )
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People dont come here for negativity... if you have negative things to say to or about people, you can clearly just click past the forum and not comment at all.....
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my 18's are baggy in my FUPA and my 16s are COMFY... a few holes on the beltloop this week too!! :drinker:
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CAKE.. red velvent, german chocolate.. and ice cream of ANY kind!!
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Totally worth EVERY penny! Love mine!
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Leigh btw you look amazing and I think its just meant that there wasnt starvation and it was all lost in a healthy way....
