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Im sooo obsessed im thinking of exercise and food all day on my fitness pal literally all the time but its good keeps me motivated ate some rice and had to do a 45min power walk cause i felt sooooo guilty :)
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Thanks hun :)
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So how long did it take you to loose 34lbs?
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So how long did it take you to loose 34lbs?
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Feel confident you look great !!!!!
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Gooooo you Wow hope i get similar results on my day 30 !
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As the food diary says the more you exercise the more you can eat a really easy way to be able to eat more with out putting on weight is to walk if you walk quite fast say how you would if you was late to work for 40-50 you could burn about 300 cals i did this twice today and burnt 640 cals so this meant i could eat more…