traveler

My chinese delivery has a diet healthy food section on the menu. It's mostly steamed with seafood and vegies or chicken. Although, if it was from home, I'd have brown rice. Check into it at your place.

I went on vacation for a week and for the first time in my life, I weighed the same when I got home. I ate salads, salmon, and soup choices each day for lunch and dinner. I didn't eat all three for each meal either. The idea of looking on line first is great since some meals can pack in more than 2,000 calories at…

I've been thinking about getting one. I'll check out the one you got.

That's probably an additional 100 calories a day I haven't been counting.

If you read the small print, it explains how you will be charged, I almost bought into it and then saw that. On Amazon you can find the pills for 20 or 30 dollars depending on the brand.