Replies
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When I added alli, it did exactly what it claims: for every two pounds I lost with diet and exercise, I lost another using alli. MFP calculated the calories I need to lose 2 lbs/week. Using alli, I lost 3. Working for me without the side effects but I am eating a relatively low-fat diet.
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Maybe try cross training? Pilates is amazing for toning the core. Jazzercise is also a great, all-around workout that combines cardio, strength training, and mat work. I had the best body of my life when I did Pilates 2-3x/week.
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Wow, congratulations! You look awesome!
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Using Alli and it's working for me. None of the problems reported. Had another friend who recommended to me and she didn't have the gastro side effects either. I think that only happens if you don't eat a low-fat diet. It's helping me lose weight after being totally STUCK for three months...did weight watchers and…
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I did weight watchers recently, too, and it didn't work for me. Now I'm counting calories, doing Jazzercise, and starting to lose...finally! Hope it's going well for you! Amanda BTW, what is MFP?
