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September starting weight: 150.2 September total weight loss: 2 lbs October starting weight: 148.2 October total weight loss: Week 1 10/1 148.2 10/2: 147 β 1 pound loss π 10/3: 147 10/4; 147 π€·ββοΈ 10/5 10/6 10/7 Week 2 10/8 10/9 10/10 10/11 10/12 10/13 10/14 Week 3 10/15 10/16 10/17 10/18 10/19 10/20 10/21 Week 4 10/22β¦
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September starting weight: 150.2 September total weight loss: 2 lbs October starting weight: 148.2 October total weight loss: Week 1 10/1 148.2 10/2: 147 β 1 pound loss π 10/3: 147 10/4 10/5 10/6 10/7 Week 2 10/8 10/9 10/10 10/11 10/12 10/13 10/14 Week 3 10/15 10/16 10/17 10/18 10/19 10/20 10/21 Week 4 10/22 10/23 10/24β¦
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September starting weight: 150.2 September total weight loss: 2 lbs October starting weight: 148.2 October total weight loss: Week 1 10/1 148.2 10/2: 147 β 1 pound loss π 10/3 10/4 10/5 10/6 10/7 Week 2 10/8 10/9 10/10 10/11 10/12 10/13 10/14 Week 3 10/15 10/16 10/17 10/18 10/19 10/20 10/21 Week 4 10/22 10/23 10/24 10/25β¦
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September starting weight: 150.2 September total weight loss: 2 lbs October starting weight: 148.2 October total weight loss: Week 1 10/1 148.2 10/2 10/3 10/4 10/5 10/6 10/7 Week 2 10/8 10/9 10/10 10/11 10/12 10/13 10/14 Week 3 10/15 10/16 10/17 10/18 10/19 10/20 10/21 Week 4 10/22 10/23 10/24 10/25 10/26 10/27 10/28 Finalβ¦
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September starting weight: 150.2 September goal weight: 145 September current weight: 148.2 September Weight loss: 2 pounds Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8β¦
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SW: 150.2 CW: 148.2 Total weight Loss: 2 pounds Sept 1: 150.2. π€¦ββοΈ Sept 7: 150.4 β¬οΈπ€·ββοΈ Sept 14: 147 β 3 pound loss π Sept 21:148.8 β¬οΈπ€¦ββοΈ Sept 28:148.2 β¬οΈ π Sept 30: 148.2 π€·ββοΈπ A 2 pound loss isnβt great buy for the last 3 months I just maintained at 150 so Iβm going to celebrate my loss and hope for more next month!
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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Sept 1: 150.2. π€¦ββοΈ Sept 7: 150.4 β¬οΈπ€·ββοΈ Sept 14: 147 β 3 pound loss π Sept 21:148.8 β¬οΈπ€¦ββοΈ Sept 28:148.2 β¬οΈ π Sept 30:
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September Start Weight: 150.2 September Goal Weight: 145 Ultimate Goal Weight: 129 Sept 1: 150.2. π€¦ββοΈ Sept 7: 150.4 β¬οΈπ€·ββοΈ Sept 14: 147 β 3 pound loss π Sept 21:148.8 β¬οΈπ€¦ββοΈ Sept 28: Sept 30:
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 pounds gone π 9/14:β¦
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September Start Weight: 150.2 September Goal Weight: 145 Ultimate Goal Weight: 129 Sept 1: 150.2. π€¦ββοΈ Sept 7: 150.4 β¬οΈπ€·ββοΈ Sept 14: 147 β 3 pound loss π Sept 21: Sept 28: Sept 30:
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 total pounds loss πβ¦
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π Time: 17:13 π₯ Time: 17:19 π₯ Time: 17:24 0.95 Miles 9/1: 0 9/2: Time: 19.02 9/3: Time : 20.19 9/4: 0 9/5: Time: 20:24 9/6: Time: 20:11 9/7: 0 9/8: Time: 19:24 9/9: 0 9/10: Time 18:38 9/11: 0 9/12: Time 18:37 9/13: Time: 18:48
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’ 9/4: 150 β¬οΈπ’ 9/5: 150 π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13: 147 β 3 total pounds loss πβ¦
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π Time: 17:13 π₯ Time: 17:19 π₯ Time: 17:24 0.95 Miles 9/1: 0 9/2: Time: 19.02 9/3: Time : 20.19 9/4: 0 9/5: Time: 20:24 9/6: Time: 20:11 9/7: 0 9/8: Time: 19:24 9/9: 0 9/10: Time 18:38 9/11: 0 9/12: Time 18:37
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’π€·ββοΈ 9/4: 150 β¬οΈπ’ 9/5: 150 π’π’π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ«π€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12: 147.8 β¬οΈπ€·ββοΈ 9/13 9/14 Week 3 9/15 9/16β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’π€·ββοΈ 9/4: 150 β¬οΈπ’ 9/5: 150 π’π’π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ«π€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11: 147.4 β¬οΈπ 9/12 9/13 9/14 Week 3 9/15 9/16 9/17 9/18 9/19β¦
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π Time: 17:13 π₯ Time: 17:19 π₯ Time: 17:24 0.95 Miles 9/1: 0 9/2: Time: 19.02 9/3: Time : 20.19 9/4: 0 9/5: Time: 20:24 9/6: Time: 20:11 9/7: 0 9/8: Time: 19:24 9/9: 0 9/10: Time 18:38
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’π€·ββοΈ 9/4: 150 β¬οΈπ’ 9/5: 150 π’π’π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ«π€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10: 147.6 β¬οΈπ 9/11 9/12 9/13 9/14 Week 3 9/15 9/16 9/17 9/18 9/19 9/20 9/21β¦
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September starting weight: 150.2 September goal weight: 145 September Weight loss: Week 1 9/1: 150.2. π€¦ββοΈ 9/2: 150.2. π’ 9/3: 150.2 π’π€·ββοΈ 9/4: 150 β¬οΈπ’ 9/5: 150 π’π’π’ 9/6: 150.2 β¬οΈπ€·ββοΈ 9/7: 150.4 β¬οΈπ«π€¦ββοΈ Week 2 9/8: 150 β¬οΈπ’ 9/9: 148 β 2 pounds π 9/10 9/11 9/12 9/13 9/14 Week 3 9/15 9/16 9/17 9/18 9/19 9/20 9/21 Week 4 9/22β¦
