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  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 Time: 19:32 Pace: 20:30 Time: 19:09 Pace: 19:58 Time: 20:51 Pace: 22:11 8/4: Time: 17:19 Pace: 17:59 πŸ₯‰ Time: 19:36 Pace: 20:13 8/5: Time:…
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • MFP Starting Weight: 150.6 August starting weight: 150.6 August total weight loss: Week 1 8/1: 150.6 πŸ€¦β€β™€οΈ 8/2: 150.4 πŸ‘ 8/3: 150.2 πŸ‘ 8/4: 149.8 πŸ‘ 8/5: 149.2 βœ… 1️⃣ pound off πŸŽ‰ 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29…
    in AUGUST Accountability - daily or weekly weigh in Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 Time: 19:32 Pace: 20:30 Time: 19:09 Pace: 19:58 Time: 20:51 Pace: 22:11 8/4: Time: 17:19 Pace: 17:59 πŸ₯‰ Time: 19:36 Pace: 20:13
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 Time: 19:32 Pace: 20:30 Time: 19:09 Pace: 19:58 Time: 20:51 Pace: 22:11 8/4: Time: 17:19 Pace: 17:59 πŸ₯‰
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • MFP Starting Weight: 150.6 August starting weight: 150.6 August total weight loss: Week 1 8/1: 150.6 πŸ€¦β€β™€οΈ 8/2: 150.4 πŸ‘ 8/3: 150.2 πŸ‘ 8/4: 149.8 πŸ‘ 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31
    in AUGUST Accountability - daily or weekly weigh in Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 πŸ₯‰ Time: 19:32 Pace: 20:30 Time: 19:09 Pace: 19:58 Time: 20:51 Pace: 22:11
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 πŸ₯‰ Time: 19:32 Pace: 20:30 Time: 19:09 Pace: 19:58
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 πŸ₯‰ Time: 19:32 Pace: 20:30
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29 Time: 23:12 Pace: 24:19 8/3: Time: 17:13 Pace: 18 πŸ₯‰
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • August Start Weight: 150.6 August Goal Weight: 145 Ultimate Goal Weight: 129 Aug 01: 150.6. πŸ€¦β€β™€οΈ Aug 03: 150.2 πŸ‘ Aug 10: Aug 17: Aug 24: Aug 31:
    in πŸ–AUGUST 2020 WEIGHT LOSS CHALLENGEπŸ– Comment by bm1409 August 2020
  • MFP Starting Weight: 150.6 August starting weight: 150.6 August total weight loss: Week 1 8/1: 150.6. πŸ€¦β€β™€οΈ 8/2: 150.4. 🐒 8/3: 150.2. 🐒 8/4 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31
    in AUGUST Accountability - daily or weekly weigh in Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 πŸ₯‰Time: 17:50 Pace: 18:17 AUGUST Miles: 0.95 8/1: 0 8/2: Time: 22:37 Pace: 23:29
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • MFP Starting Weight: 150.6 August starting weight: 150.6 August total weight loss: Week 1 8/1: 150.6. πŸ€¦β€β™€οΈ 8/2: 150.4. 🐒 8/3 8/4 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31
    in AUGUST Accountability - daily or weekly weigh in Comment by bm1409 August 2020
  • July’s fastest walking pace : πŸ₯‡Time: 17:29 Pace: 17:55 πŸ₯ˆTime: 17:13 Pace::17:57 πŸ₯‰Time: 17:50 Pace: 18:17 AUGUST Miles: 0.95 8/1:
    in AUGUST 2020 walk/jog/run/bike/steps challenge Comment by bm1409 August 2020
  • MFP Starting Weight: 150.6 August starting weight: 150.6 August total weight loss: Week 1 8/1: 150.6. πŸ€¦β€β™€οΈ 8/2 8/3 8/4 8/5 8/6 8/7 Week 2 8/8 8/9 8/10 8/11 8/12 8/13 8/14 Week 3 8/15 8/16 8/17 8/18 8/19 8/20 8/21 Week 4 8/22 8/23 8/24 8/25 8/26 8/27 8/28 Final Week 8/29 8/30 8/31
    in AUGUST Accountability - daily or weekly weigh in Comment by bm1409 August 2020
  • August Start Weight: 150.6 August Goal Weight: 145 Ultimate Goal Weight: 129 Aug 01: 150.6 πŸ€¦β€β™€οΈ Aug 08: Aug 15: Aug 22: Aug 29: Aug 31:
    in πŸ–AUGUST 2020 WEIGHT LOSS CHALLENGEπŸ– Comment by bm1409 August 2020
  • I’m in !
    in AUGUST Accountability - daily or weekly weigh in Comment by bm1409 July 2020
  • July was awful for me ... I’m in if you do an August . I need a do over
    in JULY Accountability - daily or weekly weigh in Comment by bm1409 July 2020
  • Miles: 0.95 7/1 Time: 18.24 Pace: 19.17 7:2: 0 7/3: Time: 18.25 Pace: 19.32 7:4: 0 7/5: 0 7/6: Time: :17.58 Pace: 18:50 7/7: 0 7/8: Time :17:29 Pace: 17:55 πŸ₯‡ 7/9: Time: 17:44 Pace: 18:21 7/10: 0 7/11: Time: 17:55 Pace: 18:42 7/12: 0 7/13: Time: 18:45 Pace: 19:30 7/14: 0 7/15: 0 7/16: Time: 18:02 Pace: 18:56 7/17: Time:…
    in JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE Comment by bm1409 July 2020
  • Miles: 0.95 7/1 Time: 18.24 Pace: 19.17 7:2: 0 7/3: Time: 18.25 Pace: 19.32 7:4: 0 7/5: 0 7/6: Time: :17.58 Pace: 18:50 7/7: 0 7/8: Time :17:29 Pace: 17:55 πŸ₯‡ 7/9: Time: 17:44 Pace: 18:21 πŸ₯‰ 7/10: 0 7/11: Time: 17:55 Pace: 18:42 7/12: 0 7/13: Time: 18:45 Pace: 19:30 7/14: 0 7/15: 0 7/16: Time: 18:02 Pace: 18:56 7/17: Time:…
    in JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE Comment by bm1409 July 2020
  • July starting weight: 150.4 July total weight loss: Week 1 7/1- 150.4. πŸ€¦β€β™€οΈ 7/2: 150.6. πŸ€¦β€β™€οΈ 7/3: 150.6 πŸ€·β€β™€οΈ 7/4: 150.6 πŸ€·β€β™€οΈ 7/5: 150 πŸ‘ 7/6: 150.4 πŸ€·β€β™€οΈ 7/7: 150.4 πŸ€¦β€β™€οΈπŸ€·β€β™€οΈ Week 2 7/8: 150 πŸ‘ 7/9: 149.6 πŸ‘ 7/10: 149.6 🐒 7/11: 149.6 🐒🐒 7/12: 149.8 πŸ€·β€β™€οΈπŸ’ 7/13: 149.6 🐒 7/14: 149.6 🐒 Week 3 7/15: 149.6 🐒🐒🐒 7/16: 149.2 πŸ‘ 7/17: n/a…
    in JULY Accountability - daily or weekly weigh in Comment by bm1409 July 2020
  • Miles: 0.95 7/1 Time: 18.24 Pace: 19.17 7:2: 0 7/3: Time: 18.25 Pace: 19.32 7:4: 0 7/5: 0 7/6: Time: :17.58 Pace: 18:50 7/7: 0 7/8: Time :17:29 Pace: 17:55 πŸ₯‡ 7/9: Time: 17:44 Pace: 18:21 πŸ₯ˆ 7/10: 0 7/11: Time: 17:55 Pace: 18:42 πŸ₯‰ 7/12: 0 7/13: Time: 18:45 Pace: 19:30 7/14: 0 7/15: 0 7/16: Time: 18:02 Pace: 18:56 7/17: Time:…
    in JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE Comment by bm1409 July 2020
  • Miles: 0.95 7/1 Time: 18.24 Pace: 19.17 7:2: 0 7/3: Time: 18.25 Pace: 19.32 7:4: 0 7/5: 0 7/6: Time: :17.58 Pace: 18:50 7/7: 0 7/8: Time :17:29 Pace: 17:55 πŸ₯‡ 7/9: Time: 17:44 Pace: 18:21 πŸ₯ˆ 7/10: 0 7/11: Time: 17:55 Pace: 18:42 πŸ₯‰ 7/12: 0 7/13: Time: 18:45 Pace: 19:30 7/14: 0 7/15: 0 7/16: Time: 18:02 Pace: 18:56 7/17: Time:…
    in JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE Comment by bm1409 July 2020
  • July start Weight: 150.4 July Goal Weight: 146 Ultimate Goal Weight: 129 July 1 : 150.4 πŸ€¦β€β™€οΈ July 6: 150.4 πŸ€·β€β™€οΈ July 13:: 149.6 πŸ‘ July 20: 149.6 🐒 July 27: July 31:
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€ Comment by bm1409 July 2020
  • July starting weight: 150.4 July total weight loss: Week 1 7/1- 150.4. πŸ€¦β€β™€οΈ 7/2: 150.6. πŸ€¦β€β™€οΈ 7/3: 150.6 πŸ€·β€β™€οΈ 7/4: 150.6 πŸ€·β€β™€οΈ 7/5: 150 πŸ‘ 7/6: 150.4 πŸ€·β€β™€οΈ 7/7: 150.4 πŸ€¦β€β™€οΈπŸ€·β€β™€οΈ Week 2 7/8: 150 πŸ‘ 7/9: 149.6 πŸ‘ 7/10: 149.6 🐒 7/11: 149.6 🐒🐒 7/12: 149.8 πŸ€·β€β™€οΈπŸ’ 7/13: 149.6 🐒 7/14: 149.6 🐒 Week 3 7/15: 149.6 🐒🐒🐒 7/16: 149.2 πŸ‘ 7/17: n/a…
    in JULY Accountability - daily or weekly weigh in Comment by bm1409 July 2020
  • Miles: 0.95 7/1 Time: 18.24 Pace: 19.17 7:2: 0 7/3: Time: 18.25 Pace: 19.32 7:4: 0 7/5: 0 7/6: Time: :17.58 Pace: 18:50 7/7: 0 7/8: Time :17:29 Pace: 17:55 πŸ₯‡ 7/9: Time: 17:44 Pace: 18:21 πŸ₯ˆ 7/10: 0 7/11: Time: 17:55 Pace: 18:42 πŸ₯‰ 7/12: 0 7/13: Time: 18:45 Pace: 19:30 7/14: 0 7/15: 0 7/16: Time: 18:02 Pace: 18:56 7/17: Time:…
    in JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE Comment by bm1409 July 2020
  • Miles: 0.95 7/1 Time: 18.24 Pace: 19.17 7:2: 0 7/3: Time: 18.25 Pace: 19.32 7:4: 0 7/5: 0 7/6: Time: :17.58 Pace: 18:50 7/7: 0 7/8: Time :17:29 Pace: 17:55 πŸ₯‡ 7/9: Time: 17:44 Pace: 18:21 πŸ₯ˆ 7/10: 0 7/11: Time: 17:55 Pace: 18:42 πŸ₯‰ 7/12: 0 7/13: Time: 18:45 Pace: 19:30 7/14: 0 7/15: 0 7/16: Time: 18:02 Pace: 18:56
    in JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE Comment by bm1409 July 2020
  • July starting weight: 150.4 July total weight loss: Week 1 7/1- 150.4. πŸ€¦β€β™€οΈ 7/2: 150.6. πŸ€¦β€β™€οΈ 7/3: 150.6 πŸ€·β€β™€οΈ 7/4: 150.6 πŸ€·β€β™€οΈ 7/5: 150 πŸ‘ 7/6: 150.4 πŸ€·β€β™€οΈ 7/7: 150.4 πŸ€¦β€β™€οΈπŸ€·β€β™€οΈ Week 2 7/8: 150 πŸ‘ 7/9: 149.6 πŸ‘ 7/10: 149.6 🐒 7/11: 149.6 🐒🐒 7/12: 149.8 πŸ€·β€β™€οΈπŸ’ 7/13: 149.6 🐒 7/14: 149.6 🐒 Week 3 7/15: 149.6 🐒🐒🐒 7/16: 149.2 πŸ‘ 7/17 7/18…
    in JULY Accountability - daily or weekly weigh in Comment by bm1409 July 2020
  • July starting weight: 150.4 July total weight loss: Week 1 7/1- 150.4. πŸ€¦β€β™€οΈ 7/2: 150.6. πŸ€¦β€β™€οΈ 7/3: 150.6 πŸ€·β€β™€οΈ 7/4: 150.6 πŸ€·β€β™€οΈ 7/5: 150 πŸ‘ 7/6: 150.4 πŸ€·β€β™€οΈ 7/7: 150.4 πŸ€¦β€β™€οΈπŸ€·β€β™€οΈ Week 2 7/8: 150 πŸ‘ 7/9: 149.6 πŸ‘ 7/10: 149.6 🐒 7/11: 149.6 🐒🐒 7/12: 149.8 πŸ€·β€β™€οΈπŸ’ 7/13: 149.6 🐒 7/14: 149.6 🐒 Week 3 7/15: 149.6 🐒🐒🐒 7/16 7/17 7/18 7/19…
    in JULY Accountability - daily or weekly weigh in Comment by bm1409 July 2020
  • July starting weight: 150.4 July total weight loss: Week 1 7/1- 150.4. πŸ€¦β€β™€οΈ 7/2: 150.6. πŸ€¦β€β™€οΈ 7/3: 150.6 πŸ€·β€β™€οΈ 7/4: 150.6 πŸ€·β€β™€οΈ 7/5: 150 πŸ‘ 7/6: 150.4 πŸ€·β€β™€οΈ 7/7: 150.4 πŸ€¦β€β™€οΈπŸ€·β€β™€οΈ Week 2 7/8: 150 πŸ‘ 7/9: 149.6 πŸ‘ 7/10: 149.6 🐒 7/11: 149.6 🐒🐒 7/12: 149.8 πŸ€·β€β™€οΈπŸ’ 7/13: 149.6 🐒 7/14: 149.6 🐒 Week 3 7/15 7/16 7/17 7/18 7/19 7/20 7/21 Week…
    in JULY Accountability - daily or weekly weigh in Comment by bm1409 July 2020
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