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You can also change the kinds of proteins that you intake, Arbonne has a fantastic vegan protein shake that has pea, rice and cranberry proteins they are 160 calories and taste fantastic. www.michelleyhoughton.myarbonne.ca
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You are so smart for keeping your food log especially if you are not hungry because of the pill you are taking. You don't want to starve yourself because that will cause the weight to come right back ten fold. You should check out Hypoxi on google, I went and loved it. There is a Hypoxi studio in Kitchener, ON.
