MizKey84

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• The rock climbing place is my gym. I do Crossfit there but would love to rock climb. I'll let you know how it goes.

  in Exercise Ideas in the East Bay Comment by MizKey84 July 2012
• I go to crossfit 4 days a week and run/walk 7 miles two days a week. I take one day off a week.

  in How often do you crossfit? Comment by MizKey84 July 2012
• What is a night shift friend?

  in night shift?! Comment by MizKey84 July 2012