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Definitely. Even if I am not by by computer/phone to log in I keep a pen and notepad with me to keep track of everything and just log it all at once. I find it as a really important way to hold my self accountable and push my self to do better if I have a rough day. Also it is a really great feeling when you meet a daily…
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Hi! I have been on MFP for almost a year but I am just know getting into the community aspect. it is really awesome!
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Hey! Good Luck on your goal!. I first started my weight loss battle in December. I gained about 80lb in a year due to a medical condition. I made an ambitious goal of losing 70lb in 7 months. Since December I have gone to the gym 5-6 days a week for 2-3 hours. I chose to work part time this winter so I would have the…
