kelinore Member

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  • I follow keto. 75% fat, 20% protein, 5% carb
    in Macro % Comment by kelinore October 2016
  • I started taking this today as well. It's been years since I've taken it. I actually find it doesn't suppress my appetite like my Vyvanse does for my A.D.D. I'm a bit nervous to take both though, considering they're both amphetamines.. I've lost about 20 pounds with out, but once I started taking my A.D.D. medicine daily…
    in How long does it take phentermine to work? Comment by kelinore October 2012
  • I toast the seeds lightly and add them to yogurt for a little treat. Toasting them brings out the nuttiness even more. Just be sure to watch them, they tend to scorch faster than others for some reason.
    in Chia Seeds? Comment by kelinore September 2012
  • Those are great suggestions! I have a pair of "skinny jeans" that are 2 sizes down from what I wear now. Once a week I put them on, telling myself that one day these will fit me perfectly! That's been helping me too! Please feel free to add me, I have no friends currently :( I would love to read up on blogs by everyone! I…
    in Hi Everyone - I'm Kelley Comment by kelinore August 2012
  • I have no friends on here :( I'd love to meet some new people for motivation and support. I can be SO good during the week and then the weekends I let it all go. Please feel free to add me! Thanks :) Kelley
    in Looking for committed MFP'ers! Comment by kelinore August 2012
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