nikiafter

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in feeding an army on a poor person budget. Comment by nikiafter April 2014

I just tried to do day 1 of this and I could only make it 15 minutes in! Wow am I outta shape. Thought I was gonna throw up if I kept going. Hope it gets better with time. As for tracking I was gonna do the circuit training for 25 minutes as well. I will make sure I do it on an empty stomach for sure too next time.

in Jillian Michaels 30 day shred Comment by nikiafter February 2014

Yesterday a friend of mine said "whoa those jeans are getting baggy", and I have lost only 10lbs. I haven't noticed much yet but she was right. The jeans were a bit baggy. :)

in When did people start noticing your weight loss? Comment by nikiafter February 2014

Congrats on your success and thank you so much for sharing your story. Has helped me put things in to perspective and try again.

in One year of my life. 54kg/119lbs gone. (pic heavy) Comment by nikiafter November 2013

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in 5'4" Ladies out there........share you pics please. Comment by nikiafter September 2013

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in What are the top 5 things you recomend to do to lose weight? Comment by nikiafter September 2013

Bump. All so inspiring. Thanks!!!

in Short Person Before and Afters Comment by nikiafter September 2013

My asthma has been horrible for the last 4 months. It is both allergy and exercised induced. Saw an allergist who put me on some different preventors and they are not working. Just finished a course of prednisone again and I want to cry as it doesnt seem to last and I feel horrible taking it too. Gonna start…

in Exercise induced Asthma anybody? Comment by nikiafter August 2013

Thanks so much everyone for posting your pictures. They are so inspiring. I hope one day I can share too. It has given me the motivation to get back track again. Thanks, Niki

in weight Loss Before-After for 5'2 or shorter... Comment by nikiafter July 2012

nikiafter

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