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I just tried to do day 1 of this and I could only make it 15 minutes in! Wow am I outta shape. Thought I was gonna throw up if I kept going. Hope it gets better with time. As for tracking I was gonna do the circuit training for 25 minutes as well. I will make sure I do it on an empty stomach for sure too next time.
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Yesterday a friend of mine said "whoa those jeans are getting baggy", and I have lost only 10lbs. I haven't noticed much yet but she was right. The jeans were a bit baggy. :)
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Congrats on your success and thank you so much for sharing your story. Has helped me put things in to perspective and try again.
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Bump. All so inspiring. Thanks!!!
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My asthma has been horrible for the last 4 months. It is both allergy and exercised induced. Saw an allergist who put me on some different preventors and they are not working. Just finished a course of prednisone again and I want to cry as it doesnt seem to last and I feel horrible taking it too. Gonna start…
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Thanks so much everyone for posting your pictures. They are so inspiring. I hope one day I can share too. It has given me the motivation to get back track again. Thanks, Niki
