Replies
-
Stayfit_behappy/ Stephanie SW: 133 (2 years ago) CW: 119 (Right Now) GW: 115 (Hopefully by end of Feb) Weigh in Dates: 1/1 124.2 1/8 120.1 1/15 119.0 1/22 119.5 1/31 119.0 *Total 5lbs loss* :smile:
-
1. Lose 5 lbs 2. Cheat only 1x a week. 3. Eat 100g of protein each day. 4. Drink 8 cups of water each day. 5. Run faster in x-country practice.
-
5'4" Age: 16 HW: 133 CW: 118 GW: 115 Weekly Loss: 1/2lb -1lb target calorie intake: 1,200-1,300
-
ICECREAM! & thats it... Lol. I still have it 1x a week :D
