Replies
-
Idk if you are one of these people who likes to weigh yourself often, but refrain yourself from doing that. That def helps. Weigh yourself once every 2 weeks. If you do it every week (several times a week) it will dicourage anyone really fast. Always stick to it because its always best to slowly lose, than gain! (Trust me…
-
I get what you are saying, but at the same time I think its more the "do as I say not as I do." Just like I know what I am supposed to be doing, even though most of the time I don't. Just because of their weight issues doesn't really mean they aren't giving you good advice. All it means, is that they aren't taking their…
