Henry92 Member

Replies

  • Ok so I realize going to a china buffet doesn't work. First of all when do you go to a buffet and have one serving. I have to atleast go back a second time to make it worth going. But POW the wait gain is on so stay away from buffets. I am on track once again. LOL :laugh:
    in Derailing Comment by Henry92 November 2010
  • I am not a diet expert but one thing I realized may people including myself eat until we are full. So I came up with this EAT UNTIL YOU ARE CONTENT. You don't have to unsnap your pants or unbuckle that belt or loosen it up.I found I am eating less now. From a whole pizza plus to eating one or two pieces. I feel good them I…
    in Derailing Comment by Henry92 November 2010
Avatar