aspires10

mini-skirt. *gulp* I've never bought nor worn one. I actually think I need to decrease my GW to get there! I feel like the clock is ticking as What Not To Wears jokes that miniskirts are a no-no afer 35. recently turned the big 3-0 so, 4 years, 10 months left to miniskirt! Tick tock! :bigsmile:

Sounds like you have the right attitude--and a lot on your plate. I think this can be a great place to seek support and encouragement. Good luck in school. Heading back there soon myself! Feel free to add me.

Hi Vicky, Ditto on your sentiments. I'm a bit slow w/ things so I still need to figure out how to "friend". It's really quite pathetic actually! But once I get it down, I'd be happy to share tips, advice and encouragement. Good Luck!

From Nutely, NJ, now in Columbus, OH. Feel free to add me! Newbie and looking for supportive friends!

Agree w/ doing what works for you, in a healthy way. I weigh in weekly. I find that my weight does fluctuate throughout the day and the week and it's something I don't want to get too focused on (again). Then it's really no fun. Transforming your body and way of life seems to be about sustainable changes that yield…

I'm 5'4" and my current weight is 144. Goal weight is currently 135. At my heaviest my weight was around 180. And then I got down to 129 , but in unhealthy, nonsustainable ways (reason I ended up at 150 recently). Being in the 120's and lower just doesn't seem attainable for my build. I just want to be healthy, with…

At work, I recently have tried adding the calorie free MiO type wate enhancers to my 16.9 ounce water bottles (I buy the Aldi and WalMart vesrions). They come in various flavors and are very small so very portable. They also come in versions that contain caffeine. I don't know what the draw backs are of drinking "pure" vs…