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If he threatens to cut back your shifts if you break up with him... THAT IS SEXUAL HARASSMENT. I would call HR right now and report it. You can sue the company over something like that if it came down to it. He should never have been allowed to be your supervisor if he was dating you AND he knows that. It sounds like an…
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Karaoke on demand. Yes, just look, it's there, way in the upper channels usually! There is just something about cranking up the volume and singing "Eye of the Tiger" as loud as I can (in the safety and comfort of my own living room of course!! LOL) that seems to force me to shake off the doldrums. I hope your day is…
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You look beautiful! Congratulations on making your goal.
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ProStretch Bilateral Foot Stretch http://prostretch.com/ This thing looks weird, but my husband has suffered from Plantar Fasciitis for years. His PT suggested it and he has not had any problems since he started using it. He got his on ebay, I think. Plus, he got the bilateral one so you can stretch both feet at the same…
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Pickles! They are really low calorie, satisfy that salty craving and somehow also manage to curb my sweet craving. Just be sure not to over do your sodium for the day and I usually drink extra water to counter the salt intake.
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I'm 5'5" and my goal is 145 by April but I would love to get down to 135 by my next birthday in July, 2013.
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Thanks! I think I'll give the Enell bra a try. I am not ready to start running yet, but know from experience that once I get there I won't stick to it unless I can find a way to control these babies!
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My mom used to make that with mayonnaise. Greek Yogurt sounds like a great alternative. I think we'll try this tonight!
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My boobs are already getting smaller, which on one hand is OK because shirts will start to fit better, but on the other hand... they are my boobs! I think that losing weight at a moderate pace will help with the sagging skin as it will/should have time to shrink back up. I heard that skin is supposed to be really elastic.…
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I have a 16 year old step-daughter that eats like she is being paid for it. Her dad and I have talked about ways to address this with her because she also won't go out into the neighborhood to exercise because she thinks everyone will be looking at her. (That is more to do with being 16 than being overweight I think) We…
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Walking seems to be the only cardio exercise that doesn't cause me pain other than swimming. I would highly recommend that you go get a massage and tell them that you hurt your back so they can focus on it. This will help with the current soreness and tightness but also will help prevent additional knots from forming.…
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40 pounds by Christmas sounds GREAT!