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My first day, yesterday, sucked. Car trouble, long day at work, didnt come home till late, kids, dinner - life in general happened and couldnt incorporate the walking or workout and kept feeling so guilty. Anyway - today it is a different day, so planning on walking on trademill C25K - 8 to 10 rounds. Good luck everyone!
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Thank you
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Sorry - silly question. How do I join This group so it comes under my dash board under ' My challanges'?
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Current weight - 138 End of July weight - 128