rehan82

Hi, I am in Leeds City Centre.

Her association speaks for itself! And NO people are absolutely not smart enough to make right decisions when it comes to food! I do not live in New York but totally in support of this!

Hello from Leeds :)

Hey I am for UK. Sending you request now :)

I am from UK. Feel free to add me :)

Ahhh... Thousands of dreams! Each one is worth dying for! Many came true! Still not enough though!

Hello from Leeds :)

Hi, I am in Leeds. Feel free to add me :)

Leeds, England

I am thinking of not fasting this time around. I know this is something I have not done since I was very young but I am afraid if I stop taking my regular sized meals for a month then I will lose motivation and won’t be at the top of my fitness plans. I don’t want to do this but I am just confused since it took me so long…

Hello I am 30 from West Yorkshire, UK. Still new to MFP, feel free to add me :smile:

I am in Leeds, feel free to add me :)

My common sense says that all of the things listed there are really good in terms of just their nutritional content. I use many of them to compensate my small but protein heavy meals like chicken breast and that works out very nicely for me. It helps me feel good and filled without going over my calorie budget. So thanks a…

I am almost always over my sugar limit right at the breakfast as I try to eat two fruits and a glass of low fat (2%) milk. But all these numbers have one big positive effect that now I stay away from all sugary things like cakes, etc. and all my sugar comes from fruits and other natural food items.

Hi, I am in Leeds :) You are most welcome to add me as friend.

Hi, I have about 90lbs to lose :) Its my second week on MFP. Please feel free to add me.

The group is already here: http://www.myfitnesspal.com/groups/home/6639-lose-20-pounds-by-october-25 Waiting for you to join :)

I am in! Although I have got about 85lbs to lose, this challenge will keep me on track. Last Saturday my weight was 238lbs, but I have ordered a new machine which will arrive in 2 days so I will post again.

That’s got to be the best post I have seen so far on MFP! Thanks a lot for sharing your story to inspire us all. I wish I would have done the same thing when I was 23. I am 30 now and need to lose about the same as you just did.

Great job! You look awesome :)

Hello everyone! I am from Leeds, UK. This is my first week MFP. It’s great to see you all from around the world. Keep losing it!