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5' 2" and I eat an average of 1800. Started at 1500 and stalled, upped it and started losing again!
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I'm new to this. Add me!
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You need to eat above your bmr. Read this: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
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I had a short term goal: Under 200 by my 25th birthday this Wednesday. (I started in January, so it was lose 11 lbs in 5 1/2 weeks). I got there a couple days early =) Weighed in at 192.2 today!!
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I teach high school math. Anyone can add me!
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thanks!
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I just finished level 1 also! I agree about it being too repetitive. I'm glad to get to do something new tomorrow!
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yum!
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Bump
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These sound awesome!
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Going to do day 4 tonight. I can do most of the strength exercise with weights without much problem, it's the jumping jacks that I have the most problems with. My thighs are still sore, but that's about it.
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Day 2 done!