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By reading all the posts I'm sure you got your answer that walking is great! I am known as the walker among my friends. I absolutely hate to run for some reason. I figure no matter what stage you are in life, you can always get up and walk. When you are older or going through an injury most of the time walking is doable.…
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Same here. I need some people to hold me accountable for the new year! I will be starting my 30 pound weight loss journey tomorrow and would love all the support I can get!